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<B> MANAGING STRESS DURING THE HOLIDAYS</B> MANAGING STRESS DURING THE HOLIDAYS

December 08, 2009

The count down is on with the holiday season fast approaching. Stress levels during this time of year will most likely escalate for many of us as we try to manage work and our families, along with holiday shopping, cooking, and traveling. With many holiday gatherings, you may be feeling a bit overwhelmed. Stress can be felt as a physical or emotional reaction to demanding situations, even those situations we think of as pleasant such as the holidays. Keeping things simple will help lower those stress levels.

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 PREPARE YOUR HOLIDAY FEAST SAFELY November 12, 2009

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 HALLOWEEN SAFETY TIPS October 22, 2009

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 TOXIC CHEMICALS & HOUSEHOLD CLEANERS – WHAT’S UNDER YOUR SINK? September 01, 2009

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 Bike Safety August 21, 2009

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 SUMMER IS UPON US – ARE YOU PROPERLY HYDRATED July 01, 2009

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 PROTECT YOUR SKIN DURING THE HOT SUMMER MONTHS June 16, 2009

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Osteoporosis: How it effects you May 01, 2009

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A Look at Occupational Therapy April 01, 2009

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NATIONAL NUTRITION MONTH – EAT RIGHT! March 01, 2009

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 February is American Heart Month
Here are 10 Steps to Save Your Heart:		 February 01, 2009

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 Advance Directives January 01, 2009

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